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Nutrition Facts Serving Size: 1 packet (50 g) Servings Per Container: 8 Amount Per Serving %Daily Value* Calories 210 Total Fat 2.5 g 3% Saturated fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 100 mg 4% Total Carbohydrate 40 g 15% Dietary Fiber 4 g 14% Total Sugars 14 g Includes 13 g Added Sugars 26% Protein 5 g Vitamin D 0 mcg 0% Calcium 0 mg 0% Iron 2 mg 10% Potassium 160 mg 4% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Expiration Date: 10/13/2026 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Nature's Path, Organic Instant Oatmeal, Apple Cinnamon, 8 Packets, 14 oz (400 g) DESCRIPTION: Always Organic 35 g Whole Grains Per Serving Enjoy Hot or as Overnight Oats USDA Organic Non GMO Project Verified Eat 48 g or More of Whole Grains Daily Kosher Vegan Certified Organic by QAI Our Organic Promise The Certified Organic seal on this package guarantees these ingredients have been grown in harmony with nature, reducing exposure to toxic synthetic chemicals and genetically modified seeds. It's been a promise from our family to yours for over 30 years. Non-GMO No genetic engineering has been used at any stage in growing the ingredients or in making this oatmeal. At Nature's Path, we're committed to feeding you only organic, non-GMO ingredients. It's the better choice for our bodies and for the planet. Crafted With Care An organic breakfast is a delicious breakfast, and our Apple Cinnamon Oatmeal will prove it to you. With Certified Organic rolled oats, dried apple, and cinnamon, you'll see how good mornings can be. These quick cook oats are wrapped in single-serve packets for an easy, on-the-meal that can be enjoyed hot or cold. SUGGESTED USE:
Kettle Directions: To prepare, simply empty packet into bowl, add about 1/2-2/3 cup (125-150 ml) of boiling water or as desired and stir.
Microwave Directions: Do not cook in, or cover with plastic. Empty packet into a glass or ceramic bowl. Add about 1/2-2/3 cup (125 - 150 ml) of water and stir. Cook on high for about 75 seconds or until desired consistency is reached. Stir and serve immediately.
INGREDIENTS:Whole grain rolled oats*, cane sugar*, dried apple*, cinnamon*, sea salt, apple flavor*.
*Organic
Produced in a facility that uses milk, tree nuts, peanuts, wheat and soy.
WARNINGS: